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Self Help

Self Help

Self HelpWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self-managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

 

Common Ailments That Can Be Self-Managed

Back Pain

Cold Sores

Common Cold

Conjunctivitis

Constipation

Cough

Diarrhoea

Dysmenorrhoea (Painful Periods)

Earache

Haemorrhoids (Piles)

Hayfever

Head Lice

Headache

Heartburn & Indigestion

Influenza

Insect Bites

Migraine

Nasal Congestion (Catarrh)

Nappy Rash

Sore Throat

Sinusitis

Sprains and Strains

Thrush

Warts and Verrucas

Other Useful Links

 



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